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Breath & Kriya
Lily Kuo blends meditation, breathwork, kriyas, and Himalayan-inspired movement to guide stillness.
50 min
On Request
Held at your preferred location or curated by LibitmService Description
Libitm co-founder Lily Kuo offers a grounding blend of meditation, breathwork, and movement practices rooted in the Himalayan yogic tradition. Trained in India within a lineage that emphasizes breath, kriyas, and mindful presence, she draws on the ease of her Australian roots and the pulse of New York City. She invites guests to slow down, soften, and settle into stillness and inner alignment.
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